Human Design Hive
Human Design Hive Podcast
132-Supporting Your Energy: The Sacral, Root, and Spleen Centers
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132-Supporting Your Energy: The Sacral, Root, and Spleen Centers

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Welcome back to the Human Design Hive Podcast! Today, Hali and I are exploring three centers in the Human Design chart that play a significant role in your well-being: the Sacral, Root, and Spleen. We'll break down how these centers impact your energy levels, stress management, and overall well-being. By understanding whether these centers are defined or undefined in your chart, you can better navigate your natural energy flows. We'll share practical tips to help you align with your unique design, manage stress, and maintain your health. Plus, stick around for the Incarnation Cross of the week, the LAX of the Plane. 
Let's get into it!

00:00 Welcome, catch up
04:17 Intro to Topic
08:40 Centers that help support your well-being
11:41 Sacral Center
17:39 Undefined Sacral
27:43 Root Center
35:00 Undefined Root
38:29 Defined Root well-being
42:39 Undefined Root well-being
45:06 Spleen center
51:27 Caring for Spleen center
01:00:08 Wrap Up topic and a Free Report
01:01:03 ICX of the Week
01:04:50 Human Design Guidebooks are Here!

Mentioned in today's episode: Free Custom Report- 3 Ways Human Design Can Improve Your Well-Being

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Human Design Hive
Human Design Hive Podcast
Welcome to the Human Design Hive Podcast with your hosts, Dana (Human Design Guide), and Hali (Human Design enthusiast)!
Human Design shows you how to understand and embrace your unique energetic DNA, discover your authentic self, and empower you to align with your true purpose.
Join us as we explore the Human Design system including how it works and how it can provide you with a deeper understanding of your life, behavior, relationships, career, and help you uncover your true purpose.
As a mother-daughter team, we're passionate about exploring all things Human Design, mindset, energy, and spirituality. Here you'll discover practical insights and empowering concepts to enhance your life through Human Design and any other tools and practices we find helpful!
Subscribe, share, and be a part of our growing community! 🐝✨